Why news avoidance may be a bigger threat than misinformation Seven evidence-based media predictions for Pakistan and beyond in 2026 Dawn calls life sentences for journalists an extreme move Arab journalists pledge cooperation to defend media freedom Palestinian rights group flags press access limits Silencing an article in Pakistan makes it louder When telling the story becomes a crime: A warning shot for Pakistani journalism Breaking news alerts then and now: from urgency to overload AI reduces publisher traffic but not newsroom jobs, study finds Palestinian journalists face a wave of detentions in 2025 Why news avoidance may be a bigger threat than misinformation Seven evidence-based media predictions for Pakistan and beyond in 2026 Dawn calls life sentences for journalists an extreme move Arab journalists pledge cooperation to defend media freedom Palestinian rights group flags press access limits Silencing an article in Pakistan makes it louder When telling the story becomes a crime: A warning shot for Pakistani journalism Breaking news alerts then and now: from urgency to overload AI reduces publisher traffic but not newsroom jobs, study finds Palestinian journalists face a wave of detentions in 2025
Logo
Janu
Welcome to the world of media

University helps traumatized journalists

 JournalismPakistan.com |  Published: 16 February 2015

Join our WhatsApp channel

University helps traumatized journalists
The article highlights efforts to assist journalists in Pakistan facing mental health challenges due to traumatic experiences from covering terrorism. It focuses on Amin Mashal, a journalist who endured significant psychological stress after witnessing violent attacks.

PESHAWAR: Mental health carries a stigma in Pakistan, but one team is fighting the taboo to help journalists traumatized by their work covering the front line of the country's battle with terrorists.

 

According to iol news Amin Mashal was among the first people to reach a Pakistani military training academy when Taliban suicide bombers had just killed nearly 100 recruits, three years ago.

 

The young journalist was traumatized by the brutality of the attack in the north-western town of Charssada in May 2011.

 

He saw bodies in pools of blood, scattered limbs and wounded soldiers moaning in pain. “It was the worst thing I have ever come across in my life,” Mashal, now 24, recalled his first experience covering a terrorist attack.

 

“It was terrifying.”

 

Mashal was in a state of shock after the attack that the Taliban said was to avenge the killing of al-Qaeda chief Osama bin Laden by US commandos weeks earlier.

 

The subsequent murder of a colleague by jihadi militants in Mohmand tribal district near his hometown made Mashal jumpy and aggressive, and his anxiety began to reflect in his work.

 

But he never thought about counselling, because of the stigma attached to mental health issues in conservative Pakistani society.

 

He nearly quit working as a reporter for the state-run radio after Taliban gunmen killed 136 children at an army-run school in the city of Peshawar on December 16.

 

Read more here

 

KEY POINTS:

  • Mental health stigma exists in Pakistan, particularly among journalists.
  • Amin Mashal experienced trauma covering attacks, including a military academy bombing.
  • Mashal's anxiety affected his work after witnessing brutal violence.
  • Counseling remains a taboo topic in conservative Pakistani society.
  • Support initiatives are emerging to help journalists cope with trauma.

Dive Deeper

Newsroom
Arab journalists pledge cooperation to defend media freedom

Arab journalists pledge cooperation to defend media freedom

 January 04, 2026 Arab journalist unions from Jordan and Egypt announce deeper cooperation on training and advocacy, stressing media freedom and the role of Arab media in shaping global narratives.


Palestinian rights group flags press access limits

Palestinian rights group flags press access limits

 January 03, 2026 The Palestinian Centre for Human Rights highlights ongoing restrictions on journalists in occupied territories, impacting press freedom and humanitarian reporting.


Breaking news alerts then and now: from urgency to overload

Breaking news alerts then and now: from urgency to overload

 January 03, 2026 The evolution of breaking news alerts highlights a shift from rare, trusted updates to frequent notifications that contribute to audience fatigue.


AI reduces publisher traffic but not newsroom jobs, study finds

AI reduces publisher traffic but not newsroom jobs, study finds

 January 02, 2026 A study reveals that AI has reduced traffic to news publishers but not job levels, challenging fears of mass layoffs in journalism.


Palestinian journalists face a wave of detentions in 2025

Palestinian journalists face a wave of detentions in 2025

 January 02, 2026 In 2025, over 42 Palestinian journalists were detained by Israeli authorities, highlighting pressing concerns for press freedom and journalist safety.


Popular Stories